Your 4-Week Fitness Blueprint.
Get Fit in 4 Weeks
Workout Plan
Personalized 4-Week Training Program to Build Strength & Burn Fat
- Customized plan based on your fitness level and goals
- 4–5 easy-to-follow workout sessions per week
- Mix of strength training, HIIT, and mobility workVisual guides and clear instructions for each exercise
- Built-in progress tracker to monitor gains week by week
- Ideal for home or gym workouts — minimal equipment required
Flexible Pricing: ₹500 / Month
Diet Plan
Nourish Your Body with a 4-Week Goal-Oriented Meal Plan
- Fully personalized meal plan aligned with your fitness goals
- Nutrient-dense recipes: lean proteins, whole grains, and veggies
- Weekly grocery lists to simplify shopping
- Hydration and supplement guidance for optimal performance
- Regular check-ins to track results and adjust as needed
- Suitable for vegetarian, vegan, or non-veg preferences
Flexible Pricing: ₹500 / Month
